If you are suffering from heartburn and/or indigestion, you can try relieving symptoms with a fast and effective treatment from the Gaviscon range. Check out our product recommender to find the product that best suits your particular symptoms.
Tips to minimise heartburn4
- Avoid alcohol, coffee and chocolates
- Decrease the size of meal portions
- Eat meals two to three hours before lying down
- Use an extra pillow in bed to sleep in a raised position
- Stop smoking, if you are a smoker