Tips & Advice

If you are suffering from heartburn and/or indigestion, you can try relieving symptoms with a fast and effective treatment from the Gaviscon range. Check out our product recommended to find the product that best suits your particular symptoms.
Tips to minimize heartburn:

  • Avoid alcohol, coffee and chocolates
  • Decrease the size of meal portions
  • Eat meals two to three hours before lying down
  • Use an extra pillow in bed to sleep in a raised position
  • Stop smoking, if you are a smoker